Medical Knowledge Sharing

Healthy

Swimming is the most effective exercise for longevity

On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

Healthy

Excessive exercise tends to accelerate heart failure

Heart failure is the abbreviation of heart failure. It is a group of complex clinical syndromes with ventricular filling or impaired ejection capacity. The main clinical manifestations are dyspnea, fatigue, and fluid retention. Heart failure is one of the five fatal cardiovascular diseases, with a high prevalence rate, high hospitalization times and heavy economic burden.

Healthy

What Exercises Are Suitable For Elderly People With High Blood Pressure

Many people are concerned about this issue, so follow me to learn more about this knowledge.

Disease

Can Non-Surgical Methods Such As Medication, Diet, Exercise, Vaccines Or Vitamins Get Rid Of Lung Nodule

The reality is that many people with lung nodules want to know. After all, curing lung nodules without surgery meets the needs of most people. So, can these modalities get rid of lung nodules?

Healthy

Benefits Of Running For Exercise In Summer

It is said that running is a cure for all diseases, although this is an exaggeration, but after a long period of running, the body from the inside to the outside can really be a lot of beneficial changes. So what are the benefits of running in summer?