Healthy

What Is Good For People Who Are Prone To Stomach Acidity?

People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.

Healthy

What Are The Healthy Green Drinks For The Elderly With Three Highs

Drinks with low purine content are best for elderly people with high uric acid

Healthy

How to eat without being fat and healthy

Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?

Healthy

Tips For Spring Wellness

Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!

Healthy

Women's Beauty Learn The "Three Keys"

To prevent dry skin, roughness and constipation, you should also pay attention to diet and nutrition. Vitamin A has the role of promoting epithelial growth and protecting the skin, so eat more carrots and green leafy vegetables and beans containing vitamin A in autumn.

Healthy

Chillies Are Both a Tasty Seasoning And a Good Appetite Booster

Chillies are rich in vitamins, especially vitamin C, vitamin A, protein, calcium, phosphorus and iron, etc. They are very nutritious, especially red chillies.

Healthy

How To Cope With The Cold Weather For Those With a Yang Deficiency Constitution

Chinese medicine is a special diet that is guided by the theories of Chinese medicine, culinary science and nutrition, in which Chinese medicine is combined with certain foods of medicinal value in a reasonable formula, or soup, or dish, or congee, or tea, with unique colour, aroma, taste, shape and effect, and has the effect of health care, disease prevention and cure.

Healthy

What Fruits Are Good For High Blood Cholesterol

Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.

Healthy

Chinese Herbal Foot Soak Remedies

Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.

Healthy

What Are The Herbs Used To Replenish Blood

According to Chinese medicine, the human body is an organic whole with a balance of yin and yang. If the body's positive energy is insufficient, the evil energy will be strong and the balance of yin and yang will be disrupted. The Chinese herbs that are used to replenish the blood can regulate the balance and the circulation, and when the yin and yang are balanced, the circulation of qi and blood is also smooth. So, what are the herbs that nourish the blood?