What Is Good For People Who Are Prone To Stomach Acidity?
People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.
People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.
Drinks with low purine content are best for elderly people with high uric acid
Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?
Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!
To prevent dry skin, roughness and constipation, you should also pay attention to diet and nutrition. Vitamin A has the role of promoting epithelial growth and protecting the skin, so eat more carrots and green leafy vegetables and beans containing vitamin A in autumn.
Chillies are rich in vitamins, especially vitamin C, vitamin A, protein, calcium, phosphorus and iron, etc. They are very nutritious, especially red chillies.
Chinese medicine is a special diet that is guided by the theories of Chinese medicine, culinary science and nutrition, in which Chinese medicine is combined with certain foods of medicinal value in a reasonable formula, or soup, or dish, or congee, or tea, with unique colour, aroma, taste, shape and effect, and has the effect of health care, disease prevention and cure.
Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.
Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.
According to Chinese medicine, the human body is an organic whole with a balance of yin and yang. If the body's positive energy is insufficient, the evil energy will be strong and the balance of yin and yang will be disrupted. The Chinese herbs that are used to replenish the blood can regulate the balance and the circulation, and when the yin and yang are balanced, the circulation of qi and blood is also smooth. So, what are the herbs that nourish the blood?